Counselling
Counselling is a talking therapy which can help people in lots of different situations. Our counsellors use a variety of therapeutic approaches, carefully matched to your individual needs. We use a compassion-based, trauma-informed approach focussed on making a positive difference to your life.
Benefits of counselling
- Enhance your self esteem.
- Help you manage stress and anxiety.
- Help you manage difficult emotions.
- Support the resolution of conflict in relationships.
- Promote your self awareness.
- Reduce feelings of shame or self-blame.
What to expect
Our sessions offer a safe, confidential, and non-judgmental space where you can explore your experiences at your own pace. Our approach is rooted in compassion, collaboration, and respect for your unique experiences. Together, we work to help you develop the tools and confidence to move beyond trauma, achieve emotional stability, and support long-term wellbeing.
Sessions will be delivered one-to-one sessions, with a trained counsellor with specialist knowledge in child exploitation. Your sessions will usually be delivered once a week, for up to 10 weeks, and will be delivered online.
Contact and booking
We are currently offering this free service to parents who have, or are currently being supported by an Ivison Trust Parent Liaison Officer. To book your counselling, please complete this form, and a member of our team will be in touch.
If you need support completing the form, or would like more information about the counselling service, please contact our Counselling Adminstrator on 07985 346635.
“My counsellor has contributed to me making so many positive changes in my life.”